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Aging Gently and Comfortably

Make your Senior Years Healthy Years

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Aging Gently and Comfortably

Make your Senior Years Healthy Years

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Dealing With Dementia in Your Family

For those of you who are not familiar with the affliction known as Dementia, here’s the definition from the National...

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Health

Is Wellness a Choice?

by David
June 9, 2022
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As a child, I never heard the term wellness. However, my Mom constantly urged me to eat all my vegetables...

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Remembering Those Who Gave All

by David
May 30, 2022
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Memorial Day serves as a reminder to all of us that many of our fellow countrymen and women paid the...

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When Should You Take MultiVitamins?

by David
May 15, 2022
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One of the many questions people ask me is: When should they take their MultiVitamins? . Multivitamins are typically taken...

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SupplementingYour Immune System

by David
May 10, 2022
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As we age our bodies don’t always process what we eat as well as it should. Added to that, some...

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Exercise and Your Immune System

by David
April 26, 2022
2 Comments on Exercise and Your Immune System

A quick look in Google reveals that exercise can improve your immune system in many ways. It can increase blood...

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Dealing With Dementia in Your Family

by David
June 26, 2022
Leave a comment on Dealing With Dementia in Your Family

For those of you who are not familiar with the affliction known as Dementia, here’s the definition from the National...

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Walking for Your Health

by David
June 14, 2022
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Today’s weather has been quite gloomy. Thunderstorms arrived earlier so timing my walk today was key to not getting drenched....

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Improving Your Immune System

by David
April 23, 2022
2 Comments on Improving Your Immune System

We ALL need to be Learning how to Improve our Immune Systems. In our bodies we have so many amazing...

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About David

by David
April 19, 2022
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My name is David and I am the “aging” owner and author of this website. As I am aging and...

Recent Posts

  • Dealing With Dementia in Your Family
  • Walking for Your Health
  • Is Wellness a Choice?
  • Remembering Those Who Gave All
  • When Should You Take MultiVitamins?

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